Vegetarian bowl with roasted cauliflower, black rice and avocado

This dish is a good example of a conscious and healthy eating that combines plant-based proteins, various vegetables, healthy fats and plenty of fiber. Gourmet Club’s spicy Indian mango-curry hummus takes care of the taste and is also used for roasting cauliflower.

Quantity: 2

1 cauliflower
200 g Gourmet Club Indian mango-curry hummus
1 teaspoon ground paprika (use smoked paprika if possible)
Olive oil
2 dl black rice, cooked
200 g edamame beans, frozen
100 g cherry tomatoes
2 avocados
Marinated red onion
Kale or lettuce
Sesame seeds
Salt
Lemon juice

Place the cauliflower on the baking sheet. Drizzle cauliflower with olive oil and add a tablespoon of hummus and ground paprika. Also add a little salt. Stir with your hands. Roast in the oven at 200 degrees for 15-20 minutes.
Boil black rice in salted water for 45 minutes. Strain.
Steam the beans for a few minutes and then separate from the pods. Tear the kale smaller and then mix in the olive oil and lemon juice. Place the kale in a bowl. Add boiled rice, roasted cauliflower, edamame beans, avocado, cherry tomatoes and pickled red onion. Add a few tablespoons of hummus to the sauce. Sprinkle with sesame seeds and serve immediately.

Piilu, kuidas valmib Mahlane keeks kohupiimatäidisega 👀
Nädalavahetuse retseptiidee 💥

Tee ise pitsat ja kasuta pitsakastmena hummust. Meie tegime pitsa Sriracha hummusega, kuid kõik maitsed sobivad oivaliselt! Peale oma lemmikud lisandid ja naudi! 👌🏼
Pühapäeval tähistame vanavanemate päeva, et tänada neid kõikide teadmiste, elutarkuste, hoole ning armastuse eest 💕 Tähista seda tähtsat päeva koos enda lähedaste ning parimate hõrgutistega 🍰
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